THE FUNCTIONAL PLATE

EVERY DISH DESIGNED WITH PURPOSE

Choose how you want to feel — and your whole meal aligns to it.

How it works
1

Choose your wellness pathway

2

We build it — soup, main & dessert — around that goal

3

Portion-perfect: mains 150–300 kcal, condiments under 60

Choose your pathway
ALIVEgut, sleep & stress
PURIFYdetox & cleanse
DEFENSEimmunity & skin
RESTOREhormones & metabolism
HARMONYheart & circulation
CLARITYbrain & mood
FORCEenergy & strength
LONGEVITYaging & aesthetics
The Menu

SOUP

Healing Mushroom Broth

Healing Mushroom Broth

DEFENSE · LONGEVITY50 kcal

Beta-glucans for immune resilience

Butternut Squash Soup

Butternut Squash Soup

FORCE · DEFENSE250 kcal

Beta-carotene for immunity & steady energy

SALAD

Authentic Greek Salad

Authentic Greek Salad

HARMONY60 kcal

Lycopene & olive oil for heart health

Roasted Cauliflower & Pomegranate

Roasted Cauliflower & Pomegranate

PURIFY220 kcal

Sulforaphane & antioxidants for detox

MAIN

Miso Black Cod

Miso Black Cod

CLARITY270 kcal

Omega-3s for focus & mood

Honey-Orange Sea Bass

Honey-Orange Sea Bass

HARMONY215 kcal

Lean protein & fiber for the heart

Glazed Chicken Thigh

Glazed Chicken Thigh

FORCE250 kcal

Iron-rich protein for energy & recovery

Haddock & Cauliflower

Haddock & Cauliflower

PURIFY280 kcal

Cruciferous detox, light & restorative

White Shakshouka

White Shakshouka

RESTORE260 kcal

Choline-rich eggs for liver support

Grilled Teriyaki Salmon

Grilled Teriyaki Salmon

DEFENSE300 kcal

Vitamin D & omega-3 for immunity

DESSERT

Açaí Bowl Base

Açaí Bowl Base

ALL PATHWAYS90 kcal

Anthocyanin antioxidants for cellular health

Light Almond Sponge Cake

Light Almond Sponge Cake

ALL PATHWAYS150 kcal

Vitamin E & good fats for the brain

At your table

Tell your server how you want to feel — we’ll guide your plate.